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Unwhelming Nutrition: Emotion-food-season connections

POSTPONED: Watch for reschedule!

Seasonal cooking and eating bring more than better health: they also bring us a greater understanding of our bodies, our emotions, and our world. Join this Vital Life creator Lindsey Thompson for a talk about what emotions we might feel in Autumn and how the way we eat can impact all our feels.


FEATURED BADASS GUEST

Lindsey Thompson is an acupuncturist and the founder of Vital Qi Nutrition. She is passionate at helping individuals understand the mind-body connection of food therapy, how to have better periods, and how to de-stress by living with the seasons. In her spare time, you can find her herding a menagerie of cats, chickens, a toddler, and whatever else shows up in her yard. Oh and maybe you might catch her in the mountains whisking in the wild.



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October 28

Friday at Four

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November 11

Unwhelming Reinvention: Reclaiming yourself